Diabetic Friendly
- 401 Calories22 g Protein7.1 g Carbs3.7 g Fat
FRIED CAULIFLOWER RICE -SALMON BITES w/ a sriracha lemon sauce, green onion, sesame seeds
seared garlic blackened salmon bites over cauliflower veggie fried rice. Topped with a sriracha lemon mayo sauce (non spicy)401 Calories22 g Protein7.1 g Carbs3.7 g Fat - 458 Calories42.7 g Protein7.8 g Carbs4.4 g Fat
FRIED CAULIFLOWER RICE-SHRIMP w/ diced peppers, fried egg and green onion,sesame seeds, side of sriracha lemon sauce
458 Calories42.7 g Protein7.8 g Carbs4.4 g Fat - 456 Calories36 g Protein66 g Carbs5.2 g Fat
FRIED RICE: Salmon Bites w/ zucchini, green onion, egg, sesame seeds, side of sriracha sauce
456 Calories36 g Protein66 g Carbs5.2 g Fat - 422 Calories46 g Protein56 g Carbs2.7 g Fat
Grilled Chicken w/ wild rice, sweet potatoes and green beans (gluten free)
422 Calories46 g Protein56 g Carbs2.7 g Fat - 433 Calories43 g Protein8 g Carbs5.3 g Fat
Grilled Jerk Wings w/ Agave Glazed Brussels (5 wings)
433 Calories43 g Protein8 g Carbs5.3 g Fat - 402 Calories15 g Protein56 g Carbs3.7 g Fat
Grilled Lions Mane w/ wild rice, sweet potatoes, green beans (gluten free)
402 Calories15 g Protein56 g Carbs3.7 g Fat - 413 Calories32.2 g Protein68 g Carbs2.5 g Fat
Ground Turkey w/ sweet potatoes & broccoli
seasoned turkey over roasted sweet potatoes & broccoli413 Calories32.2 g Protein68 g Carbs2.5 g Fat - 433 Calories45 g Protein36 g Carbs2.6 g Fat
Ground Turkey, Wild Rice, sweet potatoes, Green Beans (gluten free)
433 Calories45 g Protein36 g Carbs2.6 g Fat - 445 Calories52 g Protein65 g Carbs4.5 g Fat
Jerk Chicken Alfredo over creamy penne pasta & broccoli
445 Calories52 g Protein65 g Carbs4.5 g Fat - 375 Calories34.4 g Protein41 g Carbs3.3 g Fat
Jerk Chicken Breast w/ a baked sweet potato & green beans
Grilled Jerk Chicken Breast w/ a whole baked sweet potato & green beans375 Calories34.4 g Protein41 g Carbs3.3 g Fat - 412 Calories38 g Protein47 g Carbs4.7 g Fat
JERK SALMON over red potatoes & green beans, parsley
412 Calories38 g Protein47 g Carbs4.7 g Fat - 325 Calories22.1 g Protein22.5 g Carbs0.7 g Fat
JERK SALMON w/ zucchini & brussels
Grilled salmon served w/ veggie medley & broccoli325 Calories22.1 g Protein22.5 g Carbs0.7 g Fat - 433 Calories46 g Protein36 g Carbs2.6 g Fat
Jerk Shrimp Kebab w/ wild rice, spinach, peppers and onion (gluten free)
433 Calories46 g Protein36 g Carbs2.6 g Fat - 456 Calories43 g Protein3.5 g Carbs6 g Fat
Jerk Shrimp w/ BAKED CAULIFLOWER MAC & Brussels, topped w/ parsley
456 Calories43 g Protein3.5 g Carbs6 g Fat - 320 Calories45.7 g Protein35.5 g Carbs1.9 g Fat
Lemon Herb Salmon w/ roasted red potatoes & grilled sweet peppers, parsley
Grilled Lemon Herb Salmon w/ a baked sweet potato, veggie medley320 Calories45.7 g Protein35.5 g Carbs1.9 g Fat - 420 Calories24 g Protein55 g Carbs4 g Fat
Loaded Vegan Beef Potato Bowl w/ red potatoes, peppers and onion, pico de gallo, corn, beans, cilantro creme
420 Calories24 g Protein55 g Carbs4 g Fat