Post OP
-
414Calories29gProtein45gCarbs3.2gFat
BBQ Chicken Breast w/ roasted sweet potatoes & spinach
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425Calories45gProtein67gCarbs1.6gFat
Blackened Grilled Chicken w/ jasmine rice & broccoli
grilled seasoned chicken w/ jasmine rice & broccoli -
399Calories48gProtein78gCarbs6.4gFat
Chicken over garlic mash & spinach
Blackened Chicken over garlic mash & spinach -
294Calories32.9gProtein33.8gCarbs26.1gFat
Garlic Butter Chicken Linguine w/ spinach and linguine noodles
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398Calories32gProtein67gCarbs1.4gFat
Ground Turkey w/ pico de gallo, jasmine rice & broccoli
seasoned ground turkey w/ jasmine rice, pico de gallo & jasmine rice -
320Calories45.7gProtein35.5gCarbs1.9gFat
Lemon Herb Salmon w/ a whole baked sweet potato, veggie medley
Grilled Lemon Herb Salmon w/ a baked sweet potato, veggie medley -
313Calories17.9gProtein23.2gCarbs2.6gFat
Protein Waffles w/ fresh fruit, granola & agave
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336Calories5.6gProtein25.5gCarbs3.3gFat
Roasted Veggie Bowl w/ sweet potatoes
roasted garlic, kale, broccoli, cauliflower, red onion and sweet potatoes -
439Calories39.3gProtein56.9gCarbs6.3gFat
Salmon Honey Glazed w/ honey roasted brussels & red potatoes
grilled salmon w/ a honey glaze served w/ roasted Brussels & Garlic red potatoes