E-GIFT CARD
Post OP
- 414 Calories29.0 g Protein45.0 g Carbs3.2 g Fat
BBQ Chicken Breast w/ roasted sweet potatoes & spinach
414 Calories29.0 g Protein45.0 g Carbs3.2 g Fat - 422 Calories18.0 g Protein59.0 g Carbs9.0 g Fat
Cajun Penne Chickpea Pasta w/ peppers, broccoli, cajun vegan alfredo, parsley
422 Calories18.0 g Protein59.0 g Carbs9.0 g Fat - 399 Calories48.0 g Protein78.0 g Carbs6.4 g Fat
Chicken over garlic mash & spinach
Blackened Chicken over garlic mash & spinach399 Calories48.0 g Protein78.0 g Carbs6.4 g Fat - 453 Calories43.0 g Protein54.0 g Carbs3.8 g Fat
Chimichurri Chicken over red potatoes and spinach, topped w/ parsley
453 Calories43.0 g Protein54.0 g Carbs3.8 g Fat - 434 Calories46.0 g Protein57.0 g Carbs3.8 g Fat
Chimichurri Salmon over mash and cherry tomatoes, parsley
434 Calories46.0 g Protein57.0 g Carbs3.8 g Fat - 401 Calories22.0 g Protein7.1 g Carbs3.7 g Fat
FRIED CAULIFLOWER RICE -SALMON BITES w/ a sriracha lemon sauce, green onion, fried egg, sesame seeds
seared garlic blackened salmon bites over cauliflower veggie fried rice. Topped with a sriracha lemon mayo sauce (non spicy)401 Calories22.0 g Protein7.1 g Carbs3.7 g Fat - 294 Calories32.9 g Protein33.8 g Carbs26.1 g Fat
Garlic Butter Chicken Linguine w/ spinach and linguine noodles, parsley
294 Calories32.9 g Protein33.8 g Carbs26.1 g Fat - 425 Calories45.0 g Protein67.0 g Carbs1.6 g Fat
Grilled Chicken w/ jasmine rice & broccoli, parsley
grilled seasoned chicken w/ jasmine rice & broccoli425 Calories45.0 g Protein67.0 g Carbs1.6 g Fat - 398 Calories32.0 g Protein67.0 g Carbs1.4 g Fat
Ground Turkey w/ pico de gallo, jasmine rice & broccoli
seasoned ground turkey w/ jasmine rice, pico de gallo & jasmine rice398 Calories32.0 g Protein67.0 g Carbs1.4 g Fat - 336 Calories5.6 g Protein39.0 g Carbs3.3 g Fat
Roasted Veggie Bowl w/ sweet potatoes
roasted garlic, kale, broccoli, cauliflower, red onion and sweet potatoes336 Calories5.6 g Protein39.0 g Carbs3.3 g Fat - 423 Calories43.0 g Protein12.0 g Fat4.0 g Carbs
SALAD-Chicken Caesar Salad
423 Calories43.0 g Protein12.0 g Fat4.0 g Carbs - 422 Calories29.0 g Protein7.0 g Carbs6.6 g Fat
SALAD-Strawberry Salad w/ goat cheese, pecans, cranberries, cucumber, almonds & RANCH (vegetarian)
422 Calories29.0 g Protein7.0 g Carbs6.6 g Fat - 439 Calories39.3 g Protein56.9 g Carbs6.3 g Fat
Salmon Agave Glazed w/ agave roasted brussels & red potatoes
grilled salmon w/ a honey glaze served w/ roasted Brussels & Garlic red potatoes439 Calories39.3 g Protein56.9 g Carbs6.3 g Fat - 403 Calories45.0 g Protein3.8 g Carbs4.9 g Fat
SCAMPI- Lemon SALMON scampi over spaghetti squash w/ garlic butter, cherry tomatoes, veg seasoning and spinach,parsley
403 Calories45.0 g Protein3.8 g Carbs4.9 g Fat - 432 Calories42.0 g Protein4.5 g Carbs4.9 g Fat
SCAMPI- SHRIMP over spaghetti squash w/ lemon, garlic butter, cherry tomatoes, veg seasoning, spinach, parsley
432 Calories42.0 g Protein4.5 g Carbs4.9 g Fat - 432 Calories42.0 g Protein3.8 g Carbs4.9 g Fat
SCAMPI-Lemon CHICKEN over spaghetti squash w/ garlic butter, cherry tomatoes, veg seasoning and spinach, parsley
432 Calories42.0 g Protein3.8 g Carbs4.9 g Fat - 401 Calories4.5 g Protein34.0 g Carbs2.3 g Fat
TACOS- Roasted Cauliflower w/ purple cabbage, carrots, side cilantro creme, pico de gallo, on a corn shell (2)
401 Calories4.5 g Protein34.0 g Carbs2.3 g Fat
