E-GIFT CARD
Diabetic Friendly
- 417 Calories48.0 g Protein45.0 g Carbs3.4 g Fat
Shrimp over garlic mash & green beans, lemon wedge, parsley
Blackened Chicken over garlic mash & spinach417 Calories48.0 g Protein45.0 g Carbs3.4 g Fat - 434 Calories56.0 g Protein54.0 g Carbs3.7 g Fat
Shrimp Scampi Protein Penne Pasta w/ cherry tomatoes, plant based garlic butter, broccoli, topped with parm
434 Calories56.0 g Protein54.0 g Carbs3.7 g Fat - 454 Calories42.0 g Protein5.0 g Carbs6.5 g Fat
Shrimp w/ baked cauliflower mac and spinach, parsley
454 Calories42.0 g Protein5.0 g Carbs6.5 g Fat - 477 Calories45.8 g Protein3.0 g Carbs9.2 g Fat
Spaghetti Squash Alfredo w/ Grilled Chicken & Spinach, parsley
Grilled Chicken Alfredo over Spaghetti Squash w/ spinach477 Calories45.8 g Protein3.0 g Carbs9.2 g Fat - 401 Calories4.5 g Protein34.0 g Carbs2.3 g Fat
TACOS- Roasted Cauliflower w/ purple cabbage, carrots, side cilantro creme, pico de gallo, on a corn shell (2)
401 Calories4.5 g Protein34.0 g Carbs2.3 g Fat - 378 Calories14.0 g Protein43.0 g Carbs3.4 g Fat
TACOS-Heart of Palm “Fish” Fried Tacos w/ purple cabbage, carrot, cilantro creme, pico de gallo (2)
378 Calories14.0 g Protein43.0 g Carbs3.4 g Fat - 402 Calories23.0 g Protein55.0 g Carbs10.0 g Fat
TACOS-SHRIMP w/raw spinach,cabbage,carrots,pico de gallo,cilantro & SIDE of CILANTRO CREME (2)
Grilled blackened shrimp tacos with, shredded carrots, purple cabbage, raw spinach and cilantro lime shrimp402 Calories23.0 g Protein55.0 g Carbs10.0 g Fat - 455 Calories33.0 g Protein54.0 g Carbs4.3 g Fat
Teriyaki Chicken over Wild Rice & Broccoli
Grilled chicken topped with teriyaki glaze w/ a side of brown rice & broccoli455 Calories33.0 g Protein54.0 g Carbs4.3 g Fat - 397 Calories38.0 g Protein46.0 g Carbs4.5 g Fat
Thai Chili Salmon over Jasmine Rice w/ spinach, topped with thai chili sauce, parsley
397 Calories38.0 g Protein46.0 g Carbs4.5 g Fat - 477 Calories34.8 g Protein4.8 g Carbs8.2 g Fat
Turkey Spaghetti Squash w/ spinach, diced peppers, tomato sauce & turkey topped with grated parm and parsley
477 Calories34.8 g Protein4.8 g Carbs8.2 g Fat - 407 Calories14.0 g Protein43.0 g Carbs4.8 g Fat
Vegan Chimichurri Oyster Mushroom Bowl w/ sweet potatoes & hummus, cherry tomatoes, parlsey
407 Calories14.0 g Protein43.0 g Carbs4.8 g Fat - 433 Calories12.0 g Protein5.6 g Fat65.0 g Carbs
Vegan Jerk Alfredo w/ jerk oyster mushrooms, peppers & onion, vegan parm & diary free cream
433 Calories12.0 g Protein5.6 g Fat65.0 g Carbs - 423 Calories12.0 g Protein65.0 g Carbs4.0 g Fat
Vegan Loaded Sweet Potato w/ hummus, corn, black beans, pico de Gallo , & cilantro dressing
423 Calories12.0 g Protein65.0 g Carbs4.0 g Fat - 432 Calories16.0 g Protein66.0 g Carbs3.4 g Fat
Vegan Orzo Pasta w/ sauteed spinach, chickpeas, sun dried tomatoes and broccoli, garlic butter
432 Calories16.0 g Protein66.0 g Carbs3.4 g Fat - 423 Calories10.0 g Protein25.0 g Carbs5.0 g Fat
WRAP -Jerk Mushroom Wrap (VEGAN)- kale, wild rice, raw peppers, onion,jerk oyster mushrooms, cilantro creme
Jerk Mushroom Veggie Wrap- kale, brown rice, peppers, onion, jerk oyster mushrooms, cilantro creme423 Calories10.0 g Protein25.0 g Carbs5.0 g Fat - 374 Calories18.4 g Protein32.0 g Carbs4.5 g Fat
WRAP- JERK CHICKEN Wrap w/raw spinach,cabbage, cilantro creme , peppers, SIDE of CHERRY TOMATOES
374 Calories18.4 g Protein32.0 g Carbs4.5 g Fat
