Diabetic Friendly
- 432 Calories43.4 g Protein15.3 g Carbs23.3 g Fat
Risotto w/cauliflower rice, shrimp, mushrooms & spinach
cauliflower rice risotto in a garlic cream sauce with shrimp432 Calories43.4 g Protein15.3 g Carbs23.3 g Fat - 336 Calories5.6 g Protein39.0 g Carbs3.3 g Fat
Roasted Veggie Bowl w/ sweet potatoes
roasted garlic, kale, broccoli, cauliflower, red onion and sweet potatoes336 Calories5.6 g Protein39.0 g Carbs3.3 g Fat - 423 Calories43.0 g Protein12.0 g Fat4.0 g Carbs
SALAD-Chicken Caesar Salad
423 Calories43.0 g Protein12.0 g Fat4.0 g Carbs - 422 Calories29.0 g Protein7.0 g Carbs6.6 g Fat
SALAD-Strawberry Salad w/ goat cheese, pecans, cranberries, cucumber, almonds & RANCH (vegetarian)
422 Calories29.0 g Protein7.0 g Carbs6.6 g Fat - 433 Calories14.0 g Protein22.0 g Carbs3.9 g Fat
SALAD-Vegan Roasted Veggie Salad w/ roasted broccoli, seasoned chickpeas, raw kale, sweet potatoes, cilantro cream dressing
433 Calories14.0 g Protein22.0 g Carbs3.9 g Fat - 452 Calories21.5 g Protein6.3 g Carbs6.8 g Fat
Salmon Bite Alfredo w/ broccoli (no pasta)
Alfredo Salmon Bites w/ broccoli452 Calories21.5 g Protein6.3 g Carbs6.8 g Fat - 468 Calories22.6 g Protein9.3 g Carbs13.3 g Fat
Salmon Risotto w/ spinach, mushrooms & riced cauliflower, red onion, parsley
Salmon Risotto w/ spinach, mushrooms & riced cauliflower, red onion468 Calories22.6 g Protein9.3 g Carbs13.3 g Fat - 409 Calories27.9 g Protein5.8 g Carbs7.6 g Fat
Salmon w/ KETO CAULIFLOWER MAC n cheese, green beans, parsley
Grilled garlic Salmon w/ KETO CAULIFLOWER MAC n cheese, green beans409 Calories27.9 g Protein5.8 g Carbs7.6 g Fat - 425 Calories43.1 g Protein9.7 g Carbs2.3 g Fat
Salmon w/ pico de gallo, cauliflower rice & spinach, parsley
Low -carb425 Calories43.1 g Protein9.7 g Carbs2.3 g Fat - 403 Calories45.0 g Protein3.8 g Carbs4.9 g Fat
SCAMPI- Lemon SALMOM scampi over spaghetti squash w/ garlic butter, cherry tomatoes, veg seasoning and spinach,parsley
403 Calories45.0 g Protein3.8 g Carbs4.9 g Fat - 432 Calories42.0 g Protein4.5 g Carbs4.9 g Fat
SCAMPI- SHRIMP over spaghetti squash w/ lemon, garlic butter, cherry tomatoes, veg seasoning, spinach, parsley
432 Calories42.0 g Protein4.5 g Carbs4.9 g Fat - 432 Calories42.0 g Protein3.8 g Carbs4.9 g Fat
SCAMPI-Lemon CHICKEN over spaghetti squash w/ garlic butter, cherry tomatoes, veg seasoning and spinach, parsley
432 Calories42.0 g Protein3.8 g Carbs4.9 g Fat - 443 Calories32.2 g Protein60.0 g Carbs5.8 g Fat
Shredded Chicken w/ sweet potatoes and broccoli
443 Calories32.2 g Protein60.0 g Carbs5.8 g Fat - 402 Calories20.1 g Protein53.8 g Carbs6.5 g Fat
Shrimp Hibachi w/ noodles, zucchini, side of sriracha sauce, sesame seeds, green onion
402 Calories20.1 g Protein53.8 g Carbs6.5 g Fat - 422 Calories32.0 g Protein11.6 g Carbs35.1 g Fat
Shrimp N Cauliflower Grits w/ cheddar cheese, shrimp, green onion
creamy cauliflower grits w/ cheese, bacon bits, shrimp and green onion422 Calories32.0 g Protein11.6 g Carbs35.1 g Fat