E-GIFT CARD
Diabetic Friendly
- 413 Calories32.2 g Protein68 g Carbs2.5 g Fat
Ground Turkey w/ sweet potatoes & broccoli
seasoned turkey over roasted sweet potatoes & broccoli413 Calories32.2 g Protein68 g Carbs2.5 g Fat - 378 Calories14 g Protein43 g Carbs3.4 g Fat
Heart of Palm “Fish” Fried Tacos w/ purple cabbage, carrort, cilantro creme, pico de gallo
378 Calories14 g Protein43 g Carbs3.4 g Fat - 375 Calories34.4 g Protein41 g Carbs3.3 g Fat
Jerk Chicken Breast w/ a baked sweet potato & green beans
Grilled Jerk Chicken Breast w/ a whole baked sweet potato & green beans375 Calories34.4 g Protein41 g Carbs3.3 g Fat - 374 Calories18.4 g Protein32 g Carbs4.5 g Fat
JERK CHICKEN Wrap w/raw spinach,cabbage, cilantro creme , peppers, SIDE of CHERRY TOMATOES
374 Calories18.4 g Protein32 g Carbs4.5 g Fat - 412 Calories38 g Protein47 g Carbs4.7 g Fat
JERK SALMON over red potatoes & green beans
412 Calories38 g Protein47 g Carbs4.7 g Fat - 325 Calories22.1 g Protein22.5 g Carbs0.7 g Fat
JERK SALMON w/ zucchini & brussels
Grilled salmon served w/ veggie medley & broccoli325 Calories22.1 g Protein22.5 g Carbs0.7 g Fat - 456 Calories43 g Protein3.5 g Carbs6 g Fat
Jerk Shrimp w/ BAKED CAULIFLOWER MAC & Brussels
456 Calories43 g Protein3.5 g Carbs6 g Fat - 432 Calories42 g Protein3.8 g Carbs4.9 g Fat
Lemon Chicken scampi over spaghetti squash w/ garlic butter, cherry tomatoes, veg seasoning and spinach
432 Calories42 g Protein3.8 g Carbs4.9 g Fat - 320 Calories45.7 g Protein35.5 g Carbs1.9 g Fat
Lemon Herb Salmon w/ roasted red potatoes & grilled sweet peppers
Grilled Lemon Herb Salmon w/ a baked sweet potato, veggie medley320 Calories45.7 g Protein35.5 g Carbs1.9 g Fat - 403 Calories45 g Protein3.8 g Carbs4.9 g Fat
Lemon Salmon scampi over spaghetti squash w/ garlic butter, cherry tomatoes, veg seasoning and spinach
403 Calories45 g Protein3.8 g Carbs4.9 g Fat - 420 Calories24 g Protein55 g Carbs4 g Fat
Loaded Vegan Beef Potato Bowl w/ red potatoes, peppers and onion, pico de gallo, corn, beans, cilantro creme
420 Calories24 g Protein55 g Carbs4 g Fat - 422 Calories43 g Protein8 g Carbs4 g Fat
Low Carb Brown Butter Chicken Legs w/ baked cauliflower mac and green beans
422 Calories43 g Protein8 g Carbs4 g Fat - 493 Calories32.9 g Protein64.9 g Carbs2.7 g Fat
Pineapple Jerk Salmon Bite Bowl w/ jerk salmon bites, jasmine rice, cilantro, carrots & purple cabbage grilled pineapple, side of sriracha mayo
Pineapple Jerk Salmon Bite Bowl w/ jerk salmon bites, jasmine rice, cilantro, carrots & purple cabbage, grilled pineapple, side of sriracha mayo493 Calories32.9 g Protein64.9 g Carbs2.7 g Fat - 432 Calories43.4 g Protein15.3 g Carbs23.3 g Fat
Risotto w/cauliflower rice, shrimp, mushrooms & spinach
cauliflower rice risotto in a garlic cream sauce with shrimp432 Calories43.4 g Protein15.3 g Carbs23.3 g Fat - 401 Calories4.5 g Protein34 g Carbs2.3 g Fat
Roasted Cauliflower Tacos w/ purple cabbage, carrots, side cilantro creme, pico de gallo, on a corn shell
401 Calories4.5 g Protein34 g Carbs2.3 g Fat
