Diabetic Friendly
- 434 Calories46.0 g Protein57.0 g Carbs3.8 g Fat

Chimichurri Salmon over mash and cherry tomatoes, parsley
434 Calories46.0 g Protein57.0 g Carbs3.8 g Fat - 458 Calories42.7 g Protein7.8 g Carbs4.4 g Fat

FRIED CAULIFLOWER RICE – CHICKEN w/ diced peppers, fried egg, green onion, sesame seeds, side of sriracha mayo
458 Calories42.7 g Protein7.8 g Carbs4.4 g Fat - 401 Calories22.0 g Protein7.1 g Carbs3.7 g Fat

FRIED CAULIFLOWER RICE -SALMON BITES w/ a sriracha lemon sauce, green onion, fried egg, sesame seeds
seared garlic blackened salmon bites over cauliflower veggie fried rice. Topped with a sriracha lemon mayo sauce (non spicy)401 Calories22.0 g Protein7.1 g Carbs3.7 g Fat - 458 Calories42.7 g Protein7.8 g Carbs4.4 g Fat

FRIED CAULIFLOWER RICE-SHRIMP w/ diced peppers, fried egg and green onion,sesame seeds, side of sriracha lemon sauce
458 Calories42.7 g Protein7.8 g Carbs4.4 g Fat - 456 Calories36.0 g Protein66.0 g Carbs5.2 g Fat

FRIED RICE: Salmon Bites w/ zucchini, green onion, egg, sesame seeds, side of sriracha sauce
456 Calories36.0 g Protein66.0 g Carbs5.2 g Fat - 433 Calories43.0 g Protein8.0 g Carbs5.3 g Fat

Grilled Jerk Wings w/ Agave Glazed Brussels (5 wings)
433 Calories43.0 g Protein8.0 g Carbs5.3 g Fat - 432 Calories14.0 g Protein56.0 g Carbs7.0 g Fat

Grilled Lion Mane Penne Protein Pasta w/ vegan alfredo sauce, cherry tomatoes, peppers, onion, broccoli, parsley, topped with vegan parm
432 Calories14.0 g Protein56.0 g Carbs7.0 g Fat - 413 Calories32.2 g Protein68.0 g Carbs2.5 g Fat

Ground Turkey w/ sweet potatoes & broccoli
seasoned turkey over roasted sweet potatoes & broccoli413 Calories32.2 g Protein68.0 g Carbs2.5 g Fat - 445 Calories52.0 g Protein65.0 g Carbs4.5 g Fat

Jerk Chicken Alfredo over creamy penne pasta & broccoli
445 Calories52.0 g Protein65.0 g Carbs4.5 g Fat - 375 Calories34.4 g Protein41.0 g Carbs3.3 g Fat

Jerk Chicken Breast w/ a baked sweet potato & green beans
Grilled Jerk Chicken Breast w/ a whole baked sweet potato & green beans375 Calories34.4 g Protein41.0 g Carbs3.3 g Fat - 419 Calories33.0 g Protein47.0 g Carbs3.0 g Fat

JERK CHICKEN over red potatoes & green cabbage, parsley
419 Calories33.0 g Protein47.0 g Carbs3.0 g Fat - 412 Calories38.0 g Protein47.0 g Carbs4.7 g Fat

JERK SALMON over red potatoes & green beans, parsley
412 Calories38.0 g Protein47.0 g Carbs4.7 g Fat - 456 Calories43.0 g Protein3.5 g Carbs6.0 g Fat

Jerk Shrimp w/ BAKED CAULIFLOWER MAC & Brussels, topped w/ parsley
456 Calories43.0 g Protein3.5 g Carbs6.0 g Fat - 420 Calories24.0 g Protein55.0 g Carbs4.0 g Fat

Loaded Vegan Beef Potato Bowl w/ red potatoes, peppers and onion, pico de gallo, corn, beans, cilantro creme
420 Calories24.0 g Protein55.0 g Carbs4.0 g Fat - 220 Calories4.0 g Protein3.0 g Carbs1.7 g Fat

RAW VEGAN- Cauliflower Rice Bowl w/ pico de gallo (2) and diced cucumber
220 Calories4.0 g Protein3.0 g Carbs1.7 g Fat - 336 Calories5.6 g Protein39.0 g Carbs3.3 g Fat

Roasted Veggie Bowl w/ sweet potatoes
roasted garlic, kale, broccoli, cauliflower, red onion and sweet potatoes336 Calories5.6 g Protein39.0 g Carbs3.3 g Fat





















