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- 502 Calories44.0 g Protein66.0 g Carbs3.7 g Fat

Blackened Tilapia BOWL w/ beans, corn, over jasmine rice, side of pico de gallo, cilantro creme, cilantro
502 Calories44.0 g Protein66.0 g Carbs3.7 g Fat - 502 Calories48.0 g Protein65.0 g Carbs4.3 g Fat

Cajun Chicken Penne Pasta w/ alfredo cream sauce, turkey sausage, broccoli, peppers and onion, cajun seasoning, parsley
502 Calories48.0 g Protein65.0 g Carbs4.3 g Fat - 402 Calories14.0 g Protein45.0 g Carbs3.4 g Fat

Charred Oyster Mushrooms, Seasoned Cabbage & Vegan Mac
402 Calories14.0 g Protein45.0 g Carbs3.4 g Fat - 422 Calories26.0 g Protein44.0 g Carbs2.3 g Fat

Sautéed Cabbage with Kale, Chickpeas, cherry tomatoes and onions
422 Calories26.0 g Protein44.0 g Carbs2.3 g Fat - 403 Calories33.0 g Protein55.0 g Carbs2.3 g Fat

Veggie Chili w/ corn, tomatoes, beans, topped with vegan cheddar and green onion, side of corn bread
403 Calories33.0 g Protein55.0 g Carbs2.3 g Fat - 455 Calories13.0 g Protein45.0 g Carbs2.8 g Fat

Veggie Tacos w/ vegan cheese, peppers onion, portobello (2) w/ roasted sweet potatoes, pico de gallo and cilantro cream sauce, lime
455 Calories13.0 g Protein45.0 g Carbs2.8 g Fat - 532 Calories46.0 g Protein66.0 g Carbs4.7 g Fat

Whole Sweet Potato loaded w/ ground turkey, 4 shrimp, beans, corn, pico de gallo, cilantro creme, cilantro
532 Calories46.0 g Protein66.0 g Carbs4.7 g Fat - 456 Calories43.0 g Protein58.0 g Carbs11.0 g Fat

Alfredo Lasagna Roll Ups -SALMON w/ spinach & cheddar cheese, parsley (2)
Alfredo Chicken Lasagna Roll Ups w/ spinach & cheddar cheese456 Calories43.0 g Protein58.0 g Carbs11.0 g Fat - 467 Calories45.0 g Protein56.0 g Carbs11.0 g Fat

Alfredo Lasagna Roll Ups-CHICKEN w/ spinach & cheddar cheese, parsley (2)
Alfredo Chicken Lasagna Roll Ups w/ spinach & cheddar cheese467 Calories45.0 g Protein56.0 g Carbs11.0 g Fat - 414 Calories29.0 g Protein45.0 g Carbs3.2 g Fat

BBQ Chicken Breast w/ roasted sweet potatoes & spinach
414 Calories29.0 g Protein45.0 g Carbs3.2 g Fat - 476 Calories41.0 g Protein55.0 g Carbs9.0 g Fat

BBQ Jerk Chicken Wings w/ red potatoes, broccoli (5)
476 Calories41.0 g Protein55.0 g Carbs9.0 g Fat - 432 Calories36.0 g Protein45.0 g Carbs4.3 g Fat

Blackened Lemon Tilapia over mash & spinach w/ cherry tomatoes, parsley (2 pcs)
432 Calories36.0 g Protein45.0 g Carbs4.3 g Fat - 402 Calories41.0 g Protein6.8 g Carbs3.8 g Fat

Blackened Tilapia w/ broccoli, cherry tomatoes and zucchini (2 pcs)
402 Calories41.0 g Protein6.8 g Carbs3.8 g Fat - 222 Calories12.0 g Protein36.0 g Carbs9.4 g Fat

Breakfast Power Bowl w/ eggs, red potatoes, sauteed kale, turkey sausage
Breakfast Power Bowl w/ eggs, red potatoes, kale, turkey sausage222 Calories12.0 g Protein36.0 g Carbs9.4 g Fat








