Post OP
- 336 Calories5.6 g Protein39 g Carbs3.3 g Fat
Roasted Veggie Bowl w/ sweet potatoes
roasted garlic, kale, broccoli, cauliflower, red onion and sweet potatoes336 Calories5.6 g Protein39 g Carbs3.3 g Fat - 423 Calories43 g Protein12 g Fat4 g Carbs
SALAD-Chicken Caesar Salad
423 Calories43 g Protein12 g Fat4 g Carbs - 422 Calories29 g Protein7 g Carbs6.6 g Fat
SALAD-Strawberry Salad w/ goat cheese, pecans, cranberries, cucumber, almonds & RANCH (vegetarian)
422 Calories29 g Protein7 g Carbs6.6 g Fat - 433 Calories14 g Protein22 g Carbs3.9 g Fat
SALAD-Vegan Roasted Veggie Salad w/ roasted broccoli, seasoned chickpeas, raw kale, sweet potatoes, cilantro cream dressing
433 Calories14 g Protein22 g Carbs3.9 g Fat - 421 Calories44 g Protein5.4 g Carbs5.9 g Fat
Salmon Fajitas w/ grilled pineapple, peppers and onion over cauliflower rice, lime, cilantro lime sauce
421 Calories44 g Protein5.4 g Carbs5.9 g Fat - 439 Calories39.3 g Protein56.9 g Carbs6.3 g Fat
Salmon Honey Glazed w/ honey roasted brussels & red potatoes
grilled salmon w/ a honey glaze served w/ roasted Brussels & Garlic red potatoes439 Calories39.3 g Protein56.9 g Carbs6.3 g Fat - 417 Calories48 g Protein45 g Carbs3.4 g Fat
Shrimp over garlic mash & green beans, lemon wedge
Blackened Chicken over garlic mash & spinach417 Calories48 g Protein45 g Carbs3.4 g Fat - 432 Calories42 g Protein4.5 g Carbs4.9 g Fat
Shrimp Scampi over spaghetti squash w/ lemon, garlic butter, cherry tomatoes, veg seasoning and spinach
432 Calories42 g Protein4.5 g Carbs4.9 g Fat - 455 Calories33 g Protein54 g Carbs4.3 g Fat
Teriyaki Chicken over Brown Rice & Broccoli
Grilled chicken topped with teriyaki glaze w/ a side of brown rice & broccoli455 Calories33 g Protein54 g Carbs4.3 g Fat - 397 Calories38 g Protein46 g Carbs4.5 g Fat
Thai Chili Salmon over Jasmine Rice w/ spinach, topped with thai chili sauce
397 Calories38 g Protein46 g Carbs4.5 g Fat