E-GIFT CARD
Post OP
- 403 Calories45.0 g Protein3.8 g Carbs4.9 g Fat
SCAMPI- Lemon SALMOM scampi over spaghetti squash w/ garlic butter, cherry tomatoes, veg seasoning and spinach,parsley
403 Calories45.0 g Protein3.8 g Carbs4.9 g Fat - 432 Calories42.0 g Protein4.5 g Carbs4.9 g Fat
SCAMPI- SHRIMP over spaghetti squash w/ lemon, garlic butter, cherry tomatoes, veg seasoning, spinach, parsley
432 Calories42.0 g Protein4.5 g Carbs4.9 g Fat - 432 Calories42.0 g Protein3.8 g Carbs4.9 g Fat
SCAMPI-Lemon CHICKEN over spaghetti squash w/ garlic butter, cherry tomatoes, veg seasoning and spinach, parsley
432 Calories42.0 g Protein3.8 g Carbs4.9 g Fat - 417 Calories48.0 g Protein45.0 g Carbs3.4 g Fat
Shrimp over garlic mash & green beans, lemon wedge, parsley
Blackened Chicken over garlic mash & spinach417 Calories48.0 g Protein45.0 g Carbs3.4 g Fat - 401 Calories4.5 g Protein34.0 g Carbs2.3 g Fat
TACOS- Roasted Cauliflower w/ purple cabbage, carrots, side cilantro creme, pico de gallo, on a corn shell (2)
401 Calories4.5 g Protein34.0 g Carbs2.3 g Fat - 378 Calories14.0 g Protein43.0 g Carbs3.4 g Fat
TACOS-Heart of Palm “Fish” Fried Tacos w/ purple cabbage, carrot, cilantro creme, pico de gallo (2)
378 Calories14.0 g Protein43.0 g Carbs3.4 g Fat - 455 Calories33.0 g Protein54.0 g Carbs4.3 g Fat
Teriyaki Chicken over Wild Rice & Broccoli
Grilled chicken topped with teriyaki glaze w/ a side of brown rice & broccoli455 Calories33.0 g Protein54.0 g Carbs4.3 g Fat - 397 Calories38.0 g Protein46.0 g Carbs4.5 g Fat
Thai Chili Salmon over Jasmine Rice w/ spinach, topped with thai chili sauce, parsley
397 Calories38.0 g Protein46.0 g Carbs4.5 g Fat - 423 Calories10.0 g Protein25.0 g Carbs5.0 g Fat
WRAP -Jerk Mushroom Wrap (VEGAN)- kale, wild rice, raw peppers, onion,jerk oyster mushrooms, cilantro creme
Jerk Mushroom Veggie Wrap- kale, brown rice, peppers, onion, jerk oyster mushrooms, cilantro creme423 Calories10.0 g Protein25.0 g Carbs5.0 g Fat - 389 Calories16.0 g Protein45.2 g Carbs2.3 g Fat
WRAP- Hummus Wrap (VEGAN) w/ spinach, cilantro cream, peppers, red onion, wild rice, carrots & purple cabbage
Hummus wrap made with spinach, red peppers, red onion, brown rice, carrots & purple cabbage389 Calories16.0 g Protein45.2 g Carbs2.3 g Fat
